Emotional honesty
In this post, I’m going to provide a helpful framework for having emotionally honest conversations. I’ll also talk about how emotional honesty is one of the most powerful pathways to open and effective communication, freedom from resentment, and getting your needs met.
The Why and What of This Coaching
We can’t escape ourselves, no matter how hard we try. The self that I’m referring to when I talk about expansion dwells far beyond your hobbies and skillset, and that’s where the expansion has to happen, that’s how deep we have to go. Otherwise we find ourselves stuck in a life that feels constrained, and so much smaller than what we intuitively know we’re meant for.
Escaping Old Career Narratives
Life is too short to agonize over a career, and it’s long enough to try new things. Those moments of complete uncertainty are special invitations to explore our inner worlds, align with our authenticity, and expand. When I find myself in the hallways of life, stuck between an old door and not yet through a new one, these tools are my travelators.